ADDITIONAL INFORMATION
Roman chamomile essential oil is used for an array of health issues. It is particularly helpful in treating sleep disorders. When you inhale the oil, hormones that induce stress are lowered, bringing on relaxation. Demonstrated in a 2006 study, the effects of inhaling the oil promoted sleep with calmness and drowsiness among healthy volunteers.
Zielinski D.C., Eric. The Essential Oils Apothecary (p. 92). Harmony/Rodale. Kindle Edition.
