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About Val

Holistic

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be still

Natural Forces Within Are The True Healers

Until recently I had always wondered about the magic of nature, why after spending some time in the mountains or forest, on the beach or even by a stream, I feel completely rejuvenated. Everyone does, but I always wondered why that was and if I could replicate that quality in any environment.

Vigor vs. groggy

The vigorous feeling you get from fresh air is caused by thousands of negative oxygen ions. Conversely, positively-charged ions are largely responsible for the groggy feeling you may have after long periods in front of a computer screen, or a long day in the car.

After learning of these scientific concepts I dug deeper and discovered that not only was I sensitive to a lack of negative oxygen ions living in the city, I was suffering from electromagnetic sensitivity.  

As a Holistic Nutritionist I’ve known for many years that the neurotransmitters melatonin and serotonin are key in our feelings of wellness. What I did not know until just a few months ago is that these neurotransmitters go awry in the brain when exposed to certain radioactive  frequencies such as wireless, computers and routers.

 

then i discovered…

Negative Ions

Feeling exhilarated after a day at the beach, or in the forest or mountains, is usually due to receiving a good dose of negatively (-) charged ions! Ancient civilizations knew this and build structures in special juxtaposition to energy fields.

Places like Stonehenge and even old churches are built with this energy source in mind.  

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