Anti parasitic, antiviral, and antibacterial throughout the body, lemon balm fights the Epstein-Barr virus, shingles, and other herpetic viruses such as HHV-6. It’s an amazing herb for tonsillitis, which is inflammation caused by strep bacteria. Plus, lemon balm detoxifies the liver, spleen, and kidneys, and helps reduce bladder inflammation, which makes it a star for alleviating interstitial cystitis and urinary tract infections (UTIs).
Iced lime dandelion tea recipe
By Katie Wells Wait! Don’t mow your grass! Did you know that those dandelions growing all over...
North Dakota bill would expand raw milk sales
A bill introduced in the North Dakota House would expand raw milk sales in the state, taking an...
Reverse liver damage with artichokes
Reverse liver damage with artichokes
The latest superfood: red cabbage sprouts
Story at-a-glance - In one study, mice on a high-fat diet were given red cabbage sprouts, which...
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Treat yourself right and forget about those detox fads. Detox diets are everywhere, but...
Jamie Oliver’s Super Food Noodle Salad (recipe)
Ingredients 200 g rice noodles 1 small broccoli 1 handful frozen peas 1 handful frozen edamame...
Immune-boosting Roasted Pepper soup (recipe)
Nothing beats sipping warm soup when it’s cold outside. Soup has been part of people’s diets since...
Full-fat cream and cheese found to actually reduce risk of heart disease, study finds
Health and nutrition information we receive from the mainstream media often turns out to be...