Nothing beats sipping warm soup when it’s cold outside. Soup has been part of people’s diets since...
Why everyone should use cayenne pepper. It does the impossible
Cayenne pepper has been called “the king of herbs” because it has been prized for thousands of...
How to prevent and treat kidney problems with food
Protect Kidney Function
Stomach acid suppressing meds causing infections and serious health problems
Proton-pump inhibitors (PPIs) are a group of medications whose primary action is to reduce gastric...
Exercise: how it can make your brain bigger, smarter and healthier
By now, you’ve heard of the many health benefits of exercise (here, here and here). You may even...
Australian honey proven to be effective against superbugs
In Brief A new study has found that the same chemical that gives New Zealand manuka honey its...
Flaxseed oil benefits digestion, skin & heart health
If you’re looking to increase your omega-3 intake, flaxseed oil and fish oil are two tremendous...
More connectivity in the brain found in people who run
Prevention of age-related cognitive decline
Six plants other than cannabis that are high in healing cannabinoids
Ever wondered if there are plants other than Cannabis that contain medically healing...