Explore Our Free Reports For Specific Conditions
Revitalize With My Free Health Reports For Specific Conditions
Unlock valuable knowledge with my offer of free reports that are tailored to specific health conditions. These reports are created to arm you with vital diet and nutrition information so you can make informed health decisions. In them you will find diets, menus, meal plans, recipes, schedules, shopping lists and additional resources that were available to me when I made the report.
30 DIETS
Compiled by Valerie Robitaille, PhD
From Atkins to The Zone, summaries of 30 popular diets and links to Amazon.
ADHD
16 recipes designed for high nutrient value for the brain, and high in protein
7-day Sample Meal Plan
Shopping List & Prep Guide
Adrenal Fatigue
18 recipes, 7-day meal planner, shopping list and prep plan designed to be nutrient dense for improving blood sugar/cortisol response to stress.
Arthritis Nutrition Diet
Eat Well, Move Freely!
27-pages:
16 Recipes with photos
7 Day Food Schedule
Nutrition Facts
Shopping List
Evidence
Bone Health
Proper nutrition is essential for bone health as it provides the necessary nutrients, such as calcium, vitamin D, and protein. Eat to build and maintain strong bones, prevent fractures, and reduce the risk of osteoporosis.
Brain Health
Nutritious food enhances brain health by boosting memory, focus, and mood.
26 pages: 7-Day Meal Planner, Recipes with photos, shopping lists, nutrition facts, prep plan and evidence
Cancer Support
This diet program was created with the following key considerations:
Antioxidants
Immune Support
Sugar-Free & High Fiber Foods
Managing Treatment Side Effects
Orgonite Guide
Orgone Energy explained
Scientific test results
Symptoms caused by EMFs
How to use Orgonite
Different kinds of Orgonite
Gluten Report
Orgone Energy explained
Scientific test results
Symptoms caused by EMFs
How to use Orgonite
Different kinds of Orgonite
Heart Health
Reduced Your Risk
Following a heart health diet has been associated with a decreased risk of cardiovascular diseases, including coronary heart disease and stroke.
Menopause Support Guide
(54 pages):
Learn how to successfully mitigate discomfort during hot flashes
How to optimize your diet
Expert recommended protocol
Mental health and stress management
Sugar Watchers (condensed)
Are you a carb addict? (quiz yourself)
Tips and tools
The 3 A’s of Living Consciously
How to lower insulin and cortisol
Hormone triggers
Digestive health and more!
Various Podcast Subjects PDFs
Vaccine Or Not, Health Begins Here
Autism Recovery Through Detoxification
Watch The Water
21st Century Medicine
Ivermectin And The Immune System
Covid PCR Test Fraud
The Insulin Response
Spike Protein Bioweapon
Unlock Your Health Potential With A Detox
If you’re ready to transform your health, and want to learn more about the body, you’ll be glad to see my “Nutrition Challenge,” a 4-week guide designed to rejuvenate, regenerate and refresh!
