Ingredients 200 g rice noodles 1 small broccoli 1 handful frozen peas 1 handful frozen edamame beans 1 tablespoon sesame seeds 1 bunch of spring onions ½ a bunch of fresh mint SESAME DRESSING 3 cm piece of ginger 1 fresh red chilli 2 limes 3...
Nothing beats sipping warm soup when it’s cold outside. Soup has been part of people’s diets since the early ages, and it’s generally considered a staple comfort food when you’re not feeling well. But you don’t need to be “under the weather” to...
Health and nutrition information we receive from the mainstream media often turns out to be incorrect, to such an extent that even to regular readers of Natural News, it’s really hard to know what to believe. One of the most pervasive and flawed...
Cayenne pepper has been called “the king of herbs” because it has been prized for thousands of years for its healing powers. The famed herbal healer Dr. Shulze said, “If you master only one herb in your life, master cayenne pepper. It is more...
Your kidneys — two bean-shaped organs — are located just below your rib cage one on either side of your spine. Positioned on top of each kidney are your adrenal glands. Each day, your kidneys filter up to 150 quarts of blood and flush out waste...
Proton-pump inhibitors (PPIs) are a group of medications whose primary action is to reduce gastric acid production. Prilosec, prevacid, and nexium are popular PPIs which help constitute a large percentage of the most prescribed medications in the...
Working from home is a fact of everyday life for millions of people across the US – more than 27% of the workforce regularly make the “long commute” from the bedroom to the home office. Digital tools have enabled communication between colleagues in...
By now, you’ve heard of the many health benefits of exercise (here, here and here). You may even be exercising to prevent or help control chronic diseases such as heart disease, diabetes, obesity, and even cancer. But did you know that exercise can...
Celiac disease was first described over 8,000 years ago by a Greek physician who had no idea that this disorder was a type of autoimmune reaction to gluten. This information didn’t become clear for thousands of years later, when researchers...
We have the perfect storm for creating an environment that will continue to injure and destroy the health of our most precious gifts, our children. We live in America, which is the most highly vaccinated country on the planet. Vaccinations alone...
In Brief A new study has found that the same chemical that gives New Zealand manuka honey its unique antibacterial properties is present in Australian varieties as well. Because bacteria doesn't develop a resistance to this chemical, manuka honey...
If you’re looking to increase your omega-3 intake, flaxseed oil and fish oil are two tremendous options. But which one is better for you? If you’re a vegetarian or vegan, then the choice is clear — flaxseed automatically wins — but if you don’t...
One of the most respected electromagnetic frequency researchers in the world, Professor Olle Johansson, is being forced to retire from the Karolinska Institute apparently because Dr. Johansson’s research proves non-thermal adverse health effects...
President-elect Donald Trump has undoubtedly ruffled feathers in staffing his administration, but the choice of Robert F. Kennedy, Jr. — know for his skepticism on the safety of vaccines — to chair a commission tasked with studying the efficacy of...
America is being flooded with prescription pharmaceuticals, and in many cases, as we continue to learn, their stated benefits end up being overshadowed by costly side-effects and even lasting damage. The medical and pharmaceutical industries profit...