Wherever possible (and wherever it made sense), in my book Sugar Watchers: Weight Loss Nutrition, I provide information about the synergistic nature of nutrients, and the results of their working together in the body. I have been working with several vitamin companies for many years, and find some of them meet the requirements for basic nutritional supplementation while losing weight, and getting blood sugar/insulin levels under control.
The top ‘crave killers’ are available in a package I call the “Magic 7” and are available at a discounted rate, with descriptions HERE:
Magic 7:
- Carnitine Tartrate
- Chromium Synergy
- Digestzymes
- Metabolic Synergy
- Phosphatidylcholine
- Probiotic Synergy Spheres
- Zinc Challenge