Foam rolling for fast recovery
Awesome Benefits of Craniosacral Therapy
The Craniosacral rhythm is felt as a wave motion moving side to side. When an area is restricted or blocked, the rhythm sometimes feels jittery, uneven, or irregular. Using an extremely light touch, therapists hold areas that are restricted or not moving correctly and follow the movement of the fascia and/or energy and patiently wait for restrictions to let go.
Benefits of Himalayan Salt Lamps
There are few things in life as soothing and relaxing as the warm glow of a campfire, and...