Star anise contains high levels of shikimic acid, and is widely known for its antiviral effects in Chinese medicine. Shikimic acid has been shown to confer anti blood clotting activity.
Detox
Digital detoxing in the real world
It's easy to disconnect when you're on holiday, but how can we manage our technology in regular...
5 Uses for Magnesium
Due to magnesium’s ability to be absorbed through the skin, its sulfate form — Epsom salt — has been used for centuries to help detoxify the body.
Stop 5G Effects: Consider A Heavy Metal Detox/Orgonite (video)
In a sea of electromagnetic radiation, when you have heavy metals in your body, your body essentially becomes an antenna to these lethal signals. Ask yourself what happens when you put metal in the microwave? When one considers the numerous ways we take on heavy metals from the environment, unless you are already on a heavy metal detox regime, chances are you are toxic.
Enhance spiritual, mental and physical well-being with a pineal gland detox
A tiny gland in the center of the brain named the pineal may seem insignificant, but researchers...
Panchakarma: The Ayurvedic science of detoxification and rejuvenation
Viewing disease as the natural end result of living out of harmony with our environment, Ayurveda emphasizes reestablishing harmony and balance as the means of recreating a state of optimal health in our bodies and minds.
3-Day Juice Fast
Take a 3-Day Rejuvenating Juice Fast
Ginger bath: Sweat those toxins out
Ginger is one spice that I recommend keeping on hand in your kitchen at all times. Not only is it...
Awesome Benefits of Craniosacral Therapy
The Craniosacral rhythm is felt as a wave motion moving side to side. When an area is restricted or blocked, the rhythm sometimes feels jittery, uneven, or irregular. Using an extremely light touch, therapists hold areas that are restricted or not moving correctly and follow the movement of the fascia and/or energy and patiently wait for restrictions to let go.