Omega 3s and behavior
3-Day Juice Fast
Take a 3-Day Rejuvenating Juice Fast
An East African Aromatic Adventure — Apothecary’s Garden
With only a day left in Africa, I feel I need to offer a brief overview of my latest aromatic trip...
Ginger bath: Sweat those toxins out
Ginger is one spice that I recommend keeping on hand in your kitchen at all times. Not only is it...
The top risk factors for Alzheimer’s and dementia
“Dementia” is an umbrella term covering an array of neurological diseases and conditions that...
Forest Bathing
Feeling frazzled, depressed or less than healthy? Japanese researchers have discovered that...
Activated charcoal: The universal antidote
Did You Know…that the oldest “universal antidote” may be one of the best anti-aging supplements of...
White willow bark a natural remedy for headaches
Did you know that white willow bark–“Nature’s Aspirin”–banishes pain from headaches, migraines,...
DEA reverses kratom ban in stunning victory against the War on Drugs
In a stunning reversal, the DEA has withdrawn its proposal to ban kratom and temporarily suspended...